Wednesday, April 30, 2025
Sunday, April 27, 2025
Release: The End
CHICAGO
24 years later, I returned to the spot of deepest heart wound. I see the green grass I ran across into the night. My heart breaking. My soul disassociated. Tears streaming down my face. Words he spoke chasing at my heels. I could feel the heat, the heat of their hot breath on my calves. I sensed their growls, intent for my blood.
Today the sun is shining and I feel it on my face. I hear the sounds of nature and my heart is made peaceful.
I stand before the house where his words stabbed me deep in the heart, leaving a wound taking years to heal, whose scar will stay until I pass from this physical plane. I see the downstairs window where we sat, him confessing his feelings for another while passing judgement on my soul, my worthiness and my ability to be loved. This person I gave my entire heart to. The last person I loved with abandon. My innocence, my belief in love shattered.
Today I release the pain of that single moment which caused me to flee and to find myself in a different country. Today I honor the decisions I made to protect myself. Today I honor the choice to center cycle breaking. Today I forgive myself for loving you with abandon. Today I forgive myself for choosing not to see that you and I would never be evenly yoked. Today I accept all of the time it took me to heal. Today I stepped fully into my 50th year.
I close this chapter of my life that I lived with the impact of other people's choices for me. I close this chapter of my life when I did not know about the beliefs and behaviors rooted in survival that were behind every decision I made, including choosing you, staying with you and allowing you to hurt me so deeply.
Today I can finally say that I see the LIE in your words. Today I can finally say that you put on me what you felt for yourself. Today I release your judgment on my soul. I am innocent. I am pure. And I have demonstrated over and over and over again in my life that I love to serve. Long before I met you there was no doubt about my service at the sacred threshold. My only regret is that I allowed you to pass judgment on me.
Today I accept that the narrative I have told myself about our relationship is my narrative. I do not know your story. I never asked and you never told. We were hurt and damaged people trying to have a loving relationship without knowing how to. And for my part, just know, I loved you for everything you are. For your strengths and your faults. For your beauty. I loved you. Part of me still does and maybe that is the part that is hard to accept. So I do not release my love for you. I place it safely away as a testament to my innocence, purity, and love of service that I could still love you despite the harm you did.
I release the emotional charge connected to my relationship with Jesse and how it ended. I walk away knowing that I have spent many years healing from this and it cannot come with me into the future. Jesse, I release you.
26 year old Adalia, I release you. Let this become a distant memory representing the close of my youth. Release.
Sunday, February 02, 2025
Barren land
Thursday, December 12, 2024
Gratitude: Pilgrimage 4
McIver Rd
Love for nature was born
While romping through the woods
Going on trek to the waterfall
Playing hide and seek in the cornfields
Lying down in the long grass watching the sky
The adult child was born
While saying no
Experiencing the power of my voice and two letters
I was never violated again
The child mother was born
While listening to my intuition
And the cries of my siblings and my mother
With out age, years, experience
I became a parent
and knew fear, doubt, and aloneness.
I reclaim the pieces of me that were lost when stepping into adulthood prematurely
I acknowledge the power I was given in order to survive
I give God gratitude for intervening in my times of need.
I embrace my child self with gratitude and love for her courage, resourcefulness, and trust in God.
Be at peace.
It is done.
Be at Peace: Pilgrimage 3
Limit Street
Children playing
Laughter
Swinging higher on the swings
Going around faster on the Merry-Go-Round
Sliding down head first on the slide
The memories I have of this place.
Playing with my friends
Baseball games coached by my father
Learning to tie my shoes
Haunted house on our first floor
These are the memories I have of this place
Abused children acting out one another
The terror of screaming and anger and violence
Breaking records
Breaking hearts
These are The memories I have of this place
Being pinned down on the top bunk
Seeing myself outside of myself
Losing another piece of myself
These are the memories I have of this place
Prayer and community and laughter and song
Lived alongside terror and violation
These are the memories I have of this place
I send grace and healing into the ether for all the children who were violated here
I reclaim my voice for the silent child
I reclaim Justice for the violated child
I reclaim peace for the terrorized child
I reclaim love for the shamed child
I reclaim the pieces of me that were lost here
Be at peace.
It is done.
Reclamation: Pilgrimage 2
Our Hands: Pilgrimage 1
Lincoln Village
Grandma Sarah
With hands like mine
My hands like yours
Scratching my head
Greasing my scalp
Combing my hair
Weaving the strands
into tight cornrows
With hands like mine,
my hands like yours
Playing Trouble
Cooking field peas
Cornmeal pancakes
Collard greens
Rice
Biscuits
Fried chicken
With hands like mine
My hands like yours
With hands like mine,
my hands like yours
heating the iron comb
on the stove
Watching smoke as you
straighten your hair
I come to this place of ghosts and memories
Thinking of you
Thinking of you in the safe place
Remembering your voice
Remembering your laugh
Remembering your smile
Remembering the colorful things
you would say
Remembering sitting on the stoop
while you braided my hair
I was safe
I was at peace.
I am in gratitude.
I am in love.
I am home.
Where Healing Lays
This final breath to contain
a whisper of your name
the hazy vision of your face
exhaled into the ether to dissipate.
Even now, years later, the loss
sits deep in my bones
aching in my joints
lingering like a cold winter.
I have discovered it's true name
it isn't yours, it is mine
the memory of the person
I was before you, before heartbreak.
The name is mine
The loss is me
The faded visage my own
A piece of me lies in the grass
I ran across
On the train seat
where I sat
In the city that flew by
my window
In the tears that coursed
down the contours on my face.
That piece of me is what
I long to reclaim
She is who I have grieved
She is who I have longed for
She is who desires peace
No more breaths will
contain the whisper of your name
the hazy memory of your face.
This is all. This is the end.
Friday, December 15, 2023
Regret
Don't wait.
Learn now to use your voice.
Learn to say no.
Learn to say yes.
Learn to speak your truth.
Be silent for no one
Be silent only for yourself
- For my Light. I love you. I am sorry.
Wednesday, June 28, 2023
Second Adolescence
I wish for a time that is no more
A life well lived
A life with no regrets
A life unburdened with memory
A life before deepest heartbreak
A life that believed in love
A life that found rejuvenation in movement.
I wish for a time that is no more.
I see a stranger in the mirror.
I see a body weighted down.
I see through tired eyes.
I see loss of beauty.
I see lack of courage.
I wish for a time that is no more.
When words came without pause.
When movement came without pain.
When love was untarnished.
When I didn't see the price of joy.
When I didn't know the cost of love.
I wish for a time that is no more.
The time when I knew myself.
The time when I was courageous.
The time when innocence was bliss.
The time when I didn't notice my body.
The time when I didn't worry about the future.
The time when I could sleep with ease.
I wish for a time that is no more.
I knew what to expect.
I knew my place in the world.
I knew how to dance with abandon.
I knew how to be of service.
I knew how to sit in silence.
i wish for a time that is no more.
Who is this person I am becoming?
What is her place in the world?
When will she accept her body?
How will she release her burdens?
When will the mirror reflect who she is?
Let go of the past.
Let go of the familiar.
Let go of the longing for what was.
Let go of fear and step courageously
into the next phase of life.
Now is the time to cherish a blessed youth.
Now is the time to have gratitude for a charmed life.
Now is the time to embrace understanding.
Now is the time to step into wholeness.
Sunday, August 08, 2021
Ancestor Promise
In my heart the waves rise and fall.
An ocean of memory.
Memory reaching into the horizon.
The horizon of my soul.
My soul longing for roots.
Roots deep and intertwined.
Deep and intertwined steady and strong.
Steady and strong like the resilience of my ancestors.
My ancestors of dream and hope are more than a collection of pain and sorrow.
Dream and hope woven into my very being to be made real.
Made real by walking the Cedar Road of my soul's purpose.
My soul's purpose to gather up the ocean of their tears of agony and elation into my heart and carry them into our bright future.
In my heart the waves rise and fall.